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	<title>Health e</title>
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	<link>http://ph-blog.com/healthe</link>
	<description>The latest information on health for your family.</description>
	<pubDate>Mon, 05 Jan 2009 19:16:13 +0000</pubDate>
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		<title>From the Wire - January 5</title>
		<link>http://ph-blog.com/healthe/2009/01/from-the-wire-january-5/</link>
		<comments>http://ph-blog.com/healthe/2009/01/from-the-wire-january-5/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 19:16:13 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[From the Wire]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=135</guid>
		<description><![CDATA[
It’s Folic Acid Awareness Week!

And why should you be aware of folic acid? If you’re a woman who’s going to have a baby, taking 400 micrograms of folic acid daily can help prevent major birth defects of your baby’s brain and spine. But here’s the catch: Baby’s brain and spine start developing during the first [...]]]></description>
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		<item>
		<title>Vitamin D Deficiency Tied to C-Section Risk</title>
		<link>http://ph-blog.com/healthe/2009/01/vitamin-d-deficiency-tied-to-c-section-risk/</link>
		<comments>http://ph-blog.com/healthe/2009/01/vitamin-d-deficiency-tied-to-c-section-risk/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 20:10:20 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Baby Talk]]></category>

		<category><![CDATA[Health Notes]]></category>

		<category><![CDATA[Just for Moms]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=133</guid>
		<description><![CDATA[
Pregnant women who are deficient in Vitamin D at the time of delivery could have almost four times the risk of having Caesarean sections as women who are not Vitamin D deficient, according to a study released in December in the online Journal of Clinical Endocrinology &#38; Metabolism. The two-year study, conducted by researchers at [...]]]></description>
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		</item>
		<item>
		<title>Health-E Books: Facing Up To Feelings</title>
		<link>http://ph-blog.com/healthe/2008/12/health-e-books-facing-up-to-feelings/</link>
		<comments>http://ph-blog.com/healthe/2008/12/health-e-books-facing-up-to-feelings/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 21:57:28 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Health-E Books]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=132</guid>
		<description><![CDATA[
Here’s a useful tool for families dealing with autism – and it’s masquerading as a fun picture and poetry book. One common challenge for children on the autism spectrum is communication, especially when it comes to interpreting facial expressions and the feelings they represent.
What’s That Look On Your Face? by Catherine S. Snodgrass (Autism Asperger [...]]]></description>
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		<item>
		<title>A Bit About Probiotics</title>
		<link>http://ph-blog.com/healthe/2008/12/a-bit-about-probiotics/</link>
		<comments>http://ph-blog.com/healthe/2008/12/a-bit-about-probiotics/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 00:41:03 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Baby Talk]]></category>

		<category><![CDATA[Health Notes]]></category>

		<category><![CDATA[Kidding Around]]></category>

		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=131</guid>
		<description><![CDATA[
Bacteria. Most of the current generation of parents have been dosed – and dosed their children – with antibiotics designed to kill these single-celled microorganisms, and have scrubbed everything from kids to kitchen counters with soaps intended to wipe them out.
Those echoes from the early 1980s about “friendly bacteria,” a type our bodies actually need, [...]]]></description>
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		<item>
		<title>From the Wire - December 29</title>
		<link>http://ph-blog.com/healthe/2008/12/from-the-wire-december-29/</link>
		<comments>http://ph-blog.com/healthe/2008/12/from-the-wire-december-29/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 23:08:02 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[From the Wire]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=130</guid>
		<description><![CDATA[
Everyone make it through the holidays intact? Back to healthy eating, regular exercise, and a good night’s sleep (except for New Year’s Eve, of course)? Excellent! Here’s some news you can use:
FDA Warns About Tainted Weight Loss Pills
First off, if you’ve overindulged and want to shed a few pounds, do it the old-fashioned way. The [...]]]></description>
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		</item>
		<item>
		<title>&#8216;Armed&#8217; For Emergencies</title>
		<link>http://ph-blog.com/healthe/2008/12/armed-for-emergencies/</link>
		<comments>http://ph-blog.com/healthe/2008/12/armed-for-emergencies/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 19:58:40 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Health Notes]]></category>

		<category><![CDATA[Kidding Around]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=129</guid>
		<description><![CDATA[
If there was an earthquake while your child was at school, would she remember your cell phone number? How about Dad’s number at work? What if her own sparkly pink cell phone – with these numbers in the address book – was left behind or damaged?
Or maybe your child is one of the 326,000 in [...]]]></description>
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		</item>
		<item>
		<title>From the Wire - December 22</title>
		<link>http://ph-blog.com/healthe/2008/12/from-the-wire-december-22/</link>
		<comments>http://ph-blog.com/healthe/2008/12/from-the-wire-december-22/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 00:07:55 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[From the Wire]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=128</guid>
		<description><![CDATA[
Holiday Myths Debunked

For the Christmas issue of BMJ, published online Dec. 18, researchers from Indiana University School of Medicine decided to look into a few commonly held beliefs that seem to go along with the season. Studies, they say, have proven the following false:
 

Suicide rates are higher during the holidays.
Poinsettias are toxic if eaten. (But [...]]]></description>
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		</item>
		<item>
		<title>Not a Netti</title>
		<link>http://ph-blog.com/healthe/2008/12/not-a-netti/</link>
		<comments>http://ph-blog.com/healthe/2008/12/not-a-netti/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 21:23:39 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Health Notes]]></category>

		<category><![CDATA[Medicine]]></category>

		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=127</guid>
		<description><![CDATA[
Years ago, when I was all but flattened by a raging sinus infection, a doctor named Lorber offered the following advice:
Mix up an 8-ounce glass of warm water and a half-teaspoon of salt. With a bulb syringe (the kind you use to clean out a baby’s nose), squirt it in one nostril and let it [...]]]></description>
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		</item>
		<item>
		<title>Women&#8217;s Wire - December 17</title>
		<link>http://ph-blog.com/healthe/2008/12/womens-wire-december-17/</link>
		<comments>http://ph-blog.com/healthe/2008/12/womens-wire-december-17/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 00:56:09 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Health Notes]]></category>

		<category><![CDATA[Just for Moms]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=126</guid>
		<description><![CDATA[
Ovary Transplant Restores Fertility
Doctors from the Infertility Center of St. Louis have transplanted the intact ovary of a 38-year-old woman into her identical twin sister, who experienced premature menopause at age 15. And that woman gave birth to a baby in November, the New England Journal of Medicine reported. Dr. Sherman Silber, who led the [...]]]></description>
		<wfw:commentRss>http://ph-blog.com/healthe/2008/12/womens-wire-december-17/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Emergency Preparedness Tips From a Pro</title>
		<link>http://ph-blog.com/healthe/2008/12/emergency-preparedness-tips-from-a-pro/</link>
		<comments>http://ph-blog.com/healthe/2008/12/emergency-preparedness-tips-from-a-pro/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 09:00:21 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
		
		<category><![CDATA[Health Notes]]></category>

		<category><![CDATA[Kidding Around]]></category>

		<guid isPermaLink="false">http://ph-blog.com/healthe/?p=125</guid>
		<description><![CDATA[
The “batten down the hatches” feeling in the air these days tends to focus on the financial, but we still need to be ready for other types of crisis. The new year is a good time to take stock of how well you’re prepared – and how well you’ve prepared your kids – for disasters [...]]]></description>
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